Friday, April 14, 2006

Fiber Good!

In my daily routine, partly because I suffer from a prolapse in my intestines, I take a HUGE dose of fiber (Metamucil) every morning, I've longed touted the benefits of it. Now a new study bears out my feelings. (I'm always telling everyone, "Take Metamucil!"). It's good for diabetes (which I also have) and for lots of things that ail you, including heart disease. Fiber good!
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For my birthday, also St. Francis of Assisi Day,

here is "Rescue" the song I sang to Erika Amato 's Buddy the dog. Imagine if we loved humans as much as we love our animals...